Overview
One Spirit Combat Club (One Spirit Martial Arts) is a Northern Virginia leader in Children and Youth Brazilian Jiu-Jitsu training.
What is Brazilian Jiu-Jitsu(BJJ) and Why is it Almost Perfect for Kids?
Brazilian Jiu-Jitsu is first and foremost the most effective martial art in our current modern era. From the words of UFC CEO, Dana White, Hollywood Celebrities and their kids, to the children of World and Business Leaders, Jiu-Jitsu is irrefutably one of the most effective activities and sports for your children.
Brazilian Jiu-Jitsu is an activity that absolutely requires cooperation, eloquent social communication, and exposes children to crucial lessons in respect, physicality, self-control, and strength.
What will Your Kids and Children Learn from BJJ?
Children and teens of all ages and abilities will benefit from learning Brazilian Jiu Jitsu.
The Pedro Sauer curriculum is designed to teach children self defense, body awareness, self confidence, and a powerful, life changing sport.
Training Brazilian Jiu-Jitsu plunges children into the intricate dynamics of social interaction.
As they uncover the effectiveness and empowering abilities of Jiu-Jitsu from a physical standpoint, our programs will guide them into developing benevolence, kindness, and calmness through the realization of both true outer and inner strength.
Kids who Train vs Kids Who Don’t?
Children who train Brazilian Jiu-Jitsu are more likely to self-realize true confidence, stemming from a true personal mastery of jiu-jitsu’s physical artistry.
The technical curriculum of Jiu-Jitsu is irrefutably effective, and regularly training Brazilian Jiu-Jitsu in children will expose them to social situations that force growth in Leadership Qualities.
While some martial arts teach kids how to fight, Sauer Jiu-Jitsu will teach your child how to stay safe and to protect themselves.
They will learn techniques that can work in both sport competition, and when standing up to a bully.
We aim to empower your child to challenge their body while having fun!
Our Classes Include:
• Movement drills
• Self defense techniques
• Standing take downs
• Ground technique
• Position specific drilling
• Controlled sparring matches
• Games and fun!
What are the Benefits of Training BJJ?
Training Jiu-Jitsu is a whole body work out and energy burner, that will promote safe and healthy growth in your child both mentally and physically.
It’s a clean, safe, and fun environment that will help your child grow in confidence, self-esteem, and physical fitness.
Who can Train?
One Spirit Combat Club offers classes to children and teens of all ages and skill levels.
Start Jiu-Jitsu With Us Now!
Just walk-in with no appointment or without any prior experience and we will take care of the rest. or Call (703) 444-4468 to schedule a free trial class today!
Address Location
No Appointment Necessary - Just Walk in!
510 Spring Street Herndon, VA 20170
Phone
(703) 444-4468
Email: info@virginiabjj.com